PILATES NORTH OPEN HOUSE JULY 12th & 13th

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SATURDAY:

9 AM - General Q & A

9:30 AM - Lower body exercises

10 AM - General Q & A

10 :30 AM - Upper body exercises

11 AM - General Q & A

11:30 AM - Cardio exercises 

SUNDAY:

12 PM - General Q & A

12:30 PM - Lower body exercises

1 PM - General Q & A

1:30 PM - Upper body exercises

2 PM - General Q & A

2:30 PM - Cardio exercises 

If you plan to try the reformer, please wear comfortable clothing you can move freely in.  No zippers, belts or buckles.  Pilates (grip) socks or bare feet only.

Regular classes will begin the week of July 14th.

We are so excited to bring this opportunity to you!